Ayurvedic.lk — Dr. Udaya Prasanga, Ayurveda Telemedicine
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Clinical Yoga Therapy
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Clinical Yoga Therapy

Prescription therapeutic yoga for specific medical conditions — insomnia, anxiety, vagus-nerve dysregulation and joint rehab — by a S-VYASA certified instructor.

Clinical Yoga Therapy is prescribed for a specific condition — not offered as a generic fitness class. Sequences, duration and contraindications are agreed during your medical consultation and adjusted at follow-ups.

Why this service

  • S-VYASA certified therapeutic yoga instructor
  • Condition-specific sequences and dosage
  • Supports vagus-nerve and nervous system regulation
  • Combined with Ayurvedic protocols when indicated

What's included

  • Assessment of mobility, breath and nervous system markers
  • Personalised yoga protocol with clear daily dosage
  • Modifications for injuries and chronic pain
  • Review sessions to progress or simplify the sequence

Common questions

Is this suitable if I have never done yoga?+

Yes. Protocols start at your current capacity with gentle, medically appropriate progressions — no athletic background required.

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