Panchakarma is classical Ayurveda's structured detoxification and rejuvenation protocol — but only when prescribed after clinical assessment. In Sri Lanka, many resorts market "Panchakarma" as a generic spa menu. Clinical Panchakarma is different.
Program lengths: 7, 14 and 21 days
| Duration | Typical use |
|---|
| 7 days | Mild imbalance, preparatory phase, or post-illness recovery |
| 14 days | Moderate chronic conditions after online/in-person assessment |
| 21 days | Deep metabolic reset when clinically indicated |
The right duration depends on your diagnosis, age, digestion (agni) and stamina — not marketing brochures.
Phases of clinical Panchakarma
- Purvakarma — preparatory oleation and sudation
- Pradhana karma — main cleansing procedures selected for your condition
- Paschat karma — rejuvenation diet and Rasayana support
All phases are supervised by a registered SLAMC physician.
Planning your stay in Galle
Book a pre-assessment (online or in-person), confirm accommodation near the clinic, and allow rest days during intensive phases. Contact us or book directly to discuss Panchakarma in Sri Lanka.
